How to Train a Happy Mind
Ein Podcast von Scott Snibbe - Dienstags
304 Folgen
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Meditation on Generosity #183
Vom: 11.2.2025 -
A Buddhist Take on Homelessness & Generosity #182
Vom: 4.2.2025 -
Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]
Vom: 28.1.2025 -
Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]
Vom: 21.1.2025 -
Two Meditations on Emptiness with Dr. Jan Willis #181
Vom: 14.1.2025 -
What Are the Six Perfections? with Dr. Jan Willis #180
Vom: 7.1.2025 -
Meditation on Self-Compassion with Tenzin Chogkyi #179
Vom: 31.12.2024 -
Self-Compassion with Tenzin Chogkyi #178
Vom: 24.12.2024 -
Exchanging Self with Other #177
Vom: 17.12.2024 -
What is Compassion? #28 [rebroadcast]
Vom: 10.12.2024 -
Guided Meditation on Love #26 [rebroadcast]
Vom: 3.12.2024 -
How to Live a Happy Life: NPR's Laura Sydell Talks with Scott Snibbe #176
Vom: 26.11.2024 -
What is Love? #25 [rebroadcast]
Vom: 19.11.2024 -
Compassion for our Country: Meditations for Healing After a Divisive Election #175
Vom: 12.11.2024 -
Meditation on Nonviolence with Kazu Haga #174
Vom: 5.11.2024 -
Does Nonviolent Protest Work? Kazu Haga #173
Vom: 29.10.2024 -
Memorial: Universal Love in Christianity & Buddhism with Greg Hillis #108 [rebroadcast]
Vom: 22.10.2024 -
Guided Meditation: Transforming Bias with Equanimity #23 [rebroadcast]
Vom: 15.10.2024 -
Spiritual Democracy #22 [rebroadcast]
Vom: 8.10.2024 -
Loving Yourself, Loving Others, & Letting Go—Paula Chichester #172
Vom: 1.10.2024
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.
