A New Way of Being
Ein Podcast von Simon Mundie
408 Folgen
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Sir Andy Murray’s coach on The Way of the Tortoise
Vom: 7.2.2025 -
Mastering the skill of breathing for resilience and wellbeing: David Jackson - PART 2
Vom: 4.2.2025 -
Mastering the skill of breathing to enhance resilience and wellbeing: Oxygen Advantage master trainer David Jackson
Vom: 3.2.2025 -
Overcome burnout and develop resilience - by doing nothing: Steve Magness
Vom: 31.1.2025 -
The transformative power of forgiveness: How Richard McCann forgave his Mother's killer Peter Sutcliffe
Vom: 27.1.2025 -
Why positive thinking is overrated and what to do instead: US Open winner Dominic Thiem
Vom: 24.1.2025 -
The Power of Presence: A Grand Slam Champion's take on Mindful Eating
Vom: 22.1.2025 -
How to beat insomnia — by sleeping like a caveman: Sleep Expert Merijn van de Laar
Vom: 20.1.2025 -
How to rest and recover like a premier league footballer: with elite sport sleep coach Nick Littlehales
Vom: 17.1.2025 -
Bridging the Physical and Spiritual: Men's Health Fitness Director Andrew Tracey
Vom: 13.1.2025 -
Step Into 2025: Why Walking is the Ultimate Brain Booster
Vom: 10.1.2025 -
Your Willpower Is Weak – But Your Design Power Is Strong (90-Second Reminder)
Vom: 8.1.2025 -
Beyond Burnout: Embracing Rest and Self-Compassion with Fiona Agombar
Vom: 6.1.2025 -
Digital Overload: Deep Work and Digital Minimalism with Cal Newport
Vom: 30.12.2024 -
Johann Hari on Stolen Focus and Reclaiming Attention
Vom: 17.12.2024 -
Why Multitasking Is Ruining Your Brain (And How to Fix It) – With Johann Hari
Vom: 13.12.2024 -
The End of Self-Improvement: Joan Tollifson on the Art of Just Being
Vom: 9.12.2024 -
The Truth About Imposter Syndrome - with Dr. Russ Harris
Vom: 6.12.2024 -
Radical Acceptance: Rejection as a Path to Belonging
Vom: 2.12.2024 -
Redefining Success: The Power of Flow - with Adrian Chiles
Vom: 29.11.2024
A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.
