A Little Help For Our Friends
Ein Podcast von Jacqueline Trumbull and Kibby McMahon - Mittwochs
148 Folgen
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The Hidden Pain of Rejection: Understanding Rejection Sensitivity Dysphoria and Its Link to ADHD
Vom: 16.7.2025 -
Love Island USA Analysis Part 1: Untangling Reality TV Relationship Dynamics
Vom: 10.7.2025 -
The Fight You Didn’t Mean to Start: Why Conflict Escalates and How to Defuse It
Vom: 2.7.2025 -
The Cost of Anxious Attachment: When Someone's Insecurities Make You Question Your Worth
Vom: 25.6.2025 -
Understanding Others' Minds: The Science of Mind-Reading in Borderline Personality Disorder
Vom: 18.6.2025 -
The Science of Co-Regulation: Building Safety in Relationships
Vom: 11.6.2025 -
When One Chases and the Other Runs: Understanding the Pursuer-Withdrawer Dynamics in Couples
Vom: 4.6.2025 -
Self-Hatred: Wrestling With The Hidden Demon
Vom: 21.5.2025 -
Sex After Trauma: How PTSD Affects Sexual Intimacy
Vom: 14.5.2025 -
Interview with Dr. Jordan Quaglia: The Science of We-Care beyond Self-Care
Vom: 7.5.2025 -
Triangulation: How Loved Ones Get Stuck in Toxic Relationship Dynamics
Vom: 30.4.2025 -
Interview with Paula Croxson: An Insider Look into Polyamory
Vom: 23.4.2025 -
Interview with Madison Errichiello: Love is Blind, Loss, and Healing through Trauma
Vom: 16.4.2025 -
Self-Pity: The Social Costs of Wallowing In Your Troubles
Vom: 9.4.2025 -
MySpace Top Eight: How We're Haunted By Our Teenage Popularity
Vom: 2.4.2025 -
Long-Distance Love: Making It Work When Miles Apart
Vom: 26.3.2025 -
Your Brain on Extremes: How All-or-Nothing Thinking Affects Mental Health
Vom: 19.3.2025 -
Arrested Development: The Generational Trauma of Emotionally Immature Parents
Vom: 12.3.2025 -
Why Are They Acting Like a Child? Understanding Emotional Immaturity
Vom: 5.3.2025 -
Interview with Dr. Blaise Aguirre: Confronting the Shadows of Self-Hatred
Vom: 26.2.2025
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacqueline and Dr. Kibby share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.comDo you need help coping with a loved one's mental or emotional problems? Check out www.KulaMind.com, an exclusive community where you can connect other fans of "A Little Help" and get support from cohosts Dr. Kibby and Jacqueline.
