Episode 364: Your Body and Mind Are Disconnected

A common observation Sherry frequently encounters in her work with entrepreneurs is a noticeable disconnect between the mind, emotional well-being, and the physical body. Sherry firmly holds the belief that our physical bodies are among the most vital assets for enhancing our mental health. Therefore, in today's episode, the focus revolves around exploring the intricate connections between the body and the various aspects of our overall well-being.