69. Sarah #11: Effed Up and Out of My Control

Your Mental Breakdown - Ein Podcast von Your Mental Breakdown

Sarah got triggered by a review at work which leads to an exploration of deeper issues. Doug helps her express anger and frustration about being powerless and misrepresented, especially when someone of authority is in control. Sarah starts to make the link to repressed emotion from the childhood heartbreak she experienced in the cult. She is able to stay with the emotion in the session and just not intellectualize it. Doug Friedman Meredith Levy YMB Webpage Join Us on Social Media:  YMB The Facebook Group YMB on Instagram YMB on TikTok

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