55. Sarah #4: Baby Steps

Meredith imparts some knowledge to Doug (and us!) about invalidation trauma after a recent training. We get to know more about Sarah in her session as she talks about her work, her upbringing in the cult, and her anxiety that she carries around with her still. Doug helps Sarah understand the connection of making herself indispensable to a historic fear of abandonment. Doug and Mer highlight the baby steps that Sarah is taking with the awareness of the connections and patterns from her past that are coming up in sessions.   Doug Friedman Meredith Levy YMB Webpage Join Us on Social Media:  YMB The Facebook Group YMB on Instagram YMB on TikTok