105. Drew #86-87: Through Turbulence and Safe in the Unknown

Doug recaps the lost audio from session #86 with Drew comparing his depressive episode to turbulence on an airplane, and how we can manage our way through it. In the current session #87, Drew reflects on being able to stay present in the day-to-day experience of his life rather than getting caught up with what the next six months, year, or two years will look like – especially in his relationship with his girlfriend. Doug Friedman Meredith Levy YMB Webpage Join Us on Social Media:  YMB The Facebook Group YMB on Instagram YMB on TikTok