103. Sarah #24: Stop and Breathe

Sarah is feeling overwhelmed with a lot of little things stressing her out and one big thing coming up – her cousin’s memorial. Doug helps Sarah stop and breathe, so she can acknowledge and process some of her grief and feelings of guilt. Sarah gains different perspective on the loss of her cousin and her relationship with him. Doug and Meredith break down parts of the grief process that came up during the session. Doug Friedman Meredith Levy YMB Webpage Join Us on Social Media:  YMB The Facebook Group YMB on Instagram YMB on TikTok