The history of alcohol dates back at least 30,000 years and possibly even 100,000 years. Yet we're learning more and more about its effect on the human body, and some, like neuroscientist Andrew Huberman, have argued that even minimal amounts are unhealthy. We're going to explore the topic with our guest today. He is a coach, author, entrepreneur, and former ESPN SportsCenter anchor. He embarked on his own path to sobriety nearly 25 years ago and is dedicated to empowering others to reclaim c...