You Can Drop It- BONUS BITE MOTIVATION- The Scale as Direct Feedback

Hi Everyone! Here is a Bonus Bit of Motivation, that was part of a Dietbet Live Q&A. If you are interested in joining my next Dietbet, and getting one of your questions answered click here! Enjoy! Ilana Muhlstein MS,RDN --- Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support

Om Podcasten

Join Ilana Muhlstein MS RDN, the candid dietitian reshaping weight loss. Explore key concepts from her transformative book, "You Can Drop It!" With humor, expertise, and a touch of tough love, Ilana debunks diet myths and offers actionable tips. This podcast is a raw, direct dive into sustainable health. Ready for a game-changing approach? Tune in and embark on a journey with Ilana. Your healthier, lighter future awaits. Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support