#84: 3 Vital Steps to Start Mastering Your Energy

Happy New Year!  In this episode we talk more about Mastering Your Energy! What is it? What does it mean? How do I get there? In this episode you will learn what it means to Master Your Energy and how we can dance with the ebbs and flows like brings us gracefully because of our self knowledge.  In this short but powerful podcast we discuss the 3 steps you need to take and start implementing to be well on your way to mastering your energy!  Enjoy!   Get your copy of BLOOM: Poetry that expresses a young woman's transformation into self love and acceptance here -----> Master Your Energy Wellness Experiences: www.meganwrenwellness.com  Watch the podcast:  https://youtu.be/a6yBIb9i-b0 Find Megan on Instagram: @itsmeganwren  

Om Podcasten

Master Your Energy™ is a podcast designed to educate and empower you to know your body, mind, and soul on a deeper level so you can trust your body and your choices! Mastering Your Energy is knowing your energy! We bring you experts in holistic health from all over the world so you can choose the best tools and resources to live a healthy, happy life! Master Your Energy™ is hosted by Megan Wren.