#58: Rise, Fight, Love, Repeat with Special Guest Jeff Wickersham
Get ready to gain the energy and inspiration you've been wanting and needing to become the best version of yourself! In this episode, we dive into SO much awesome content with Jeff Wickersham. Jeff is a sought after peak performance coach who helps guide clients to intentionally step into the best versions of themselves and unlock that inner hero waiting to be unleashed. Jeff’s a #1 best-selling author, Tony Robbins award winner, podcast host and a practitioner of what he teaches. He recently completed his second David Goggins 4x4x48 Mile run, has meditated for over 1,600 straight days and taken an ice bath or cold shower 1,254 straight days. If you have that itch that you can be more, do more, want more, Jeff can help guide you there. In this episode we talk: EnergyThe power of a morning routine How to get the most out of your morningThe power of ritualsHow to shift your mind to become happierHow to become aware of your habits so you can start making changesBreath....& much more! Learn More about Jeff:www.themorningfire.comJeff's Podcast: Morning Fire for Entrepreneurs Podcast