#33: Signs You're Stuck in Your Comfort Zone

Have you been stuck in a rut? Are you sick of going through the motions and trying to improve your health and wellness without seeing any results?! These are KEY indicators that you are stuck in the comfort zone. Getting out of the comfort zone is your ticket to transforming your health and your wellness. Benefits of stepping out of the comfort zone:Gives you a sense of autonomy Increased confidenceLearn new skillsImproved productivity.....& much more!Sometimes we don't know we ARE in a comfort zone. In this podcast, we'll help bring some awareness to help you identify you are in your comfort zone so you can get out of it so you can GET FIT. FEEL GOOD.  HAVE FUN. Get Your FREE GUIDE: Avoid the Top 5 Mistakes Most People Make When Starting a Wellness Program  by heading to www.worldofwellness.center/5mistakestoavoid www.worldofwellness.center/5mistakestoavoid