#18: Conversations with Nutrition Coach Andy Mayhew Part 1

Meet Nutrition Coach and food junkie Andy Mayhew!  From personal experience, Andy will help you take not only your nutrition to the next level...but your life!In this episode of the World of Wellness Center Podcast Andy and Megan discuss:How Andy's "traditional" upbringing with food led him to the journey of becoming a Nutrition Coach. Food Sensitivities and how to start figuring out how to determine yours How to combat lack of willpower when it comes to our diet Food and the American culture Finding the motivation to make changes in your life....& much more!Check out Andy's website at www.everydaynutrition.net Stay tuned! Next week in Part 2 of Conversations with Andy Mayhew, we will be discussing Myths around Fat's Carbs, and Proteins!