#1: Momentum

Master Your Energy™ - Ein Podcast von Megan Wren - Donnerstags

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Keeping momentum when it comes to reaching your goals is key! It takes more energy to stop and start something rather than just keeping going.... a lesson learned from a tennis coach many years ago. No matter what your goals are, staying consistent is key. In this podcast we will discuss the benefits and consequences of keeping your momentum and what to do if you lose it! 

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