42. Arianna Huffington on microsteps to maximize mental health

If we want to be at our best, at home and at work, we need to make our mental and emotional health a priority. Start with small, incremental steps that can add up to make a big impact. On this episode, Deloitte chief well-being officer Jen Fisher talks with Arianna Huffington, the founder and CEO of Thrive Global, the founder of The Huffington Post, and a bestselling author.