31. John Fitch & Max Frenzel on how to rest as hard as you work

So, when was the last time that you intentionally took some time-off? On this episode, Deloitte chief well-being officer Jen Fisher talks with John Fitch and Max Frenzel, co-authors of the book Time-off and luminaries in the art and science of why we all need to create a rest ethic that matches our work ethic.