5. Julia Samuel, psychotherapist and bestselling author

Julia Samuel is one of the UK's leading psychotherapists and the bestselling author of Grief Works: Stories of Life, Death and Surviving and This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings. In this wide-ranging conversation, she talks about how to cope with losing a job, how to keep hope alive during a pandemic, the joy of kickboxing - and what to do about the "shitty committee".