Time for a look at more of your sweet, sweet emails. So after a quick chat about koala bears and Rom’s upcoming international tour dates, we read messages about some advice on ice bath maintenance, anxiety over an upcoming stag-do, having ‘your moment’ doing something creative and a quandary about listening to the podcast when your kids are around. Thanks for all your messages - keep them coming at [email protected] Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Shiny Ranga Production For sales and sponsorship enquiries: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices