Home for the Holidays: Navigating Festivities & Family Dynamics

Do you have complicated feelings about the holidays? You’re not alone! While we’re busy making the season merry and bright, we often end up crushed by a stressful load of gift lists, festive events, baking extravaganzas, and family gatherings. In this episode we talk about ways to honor the reality of grief and overwhelm while setting realistic expectations and finding moments of peace. – Produced by Zach Van Dyke