From Striving To Thriving, Saying Yes To Yourself

In this episode Katie McDonald, self care strategist, founder and CEO of bnourished, shares with us why self care as selfishness is a myth!  After years of striving for perfection she became depleted and sick from “not-enoughness.” She had to learn the the hard way that making self care a priority is actually a priceless return on investment in leading the life you were meant to lead. She transformed her own life from one of striving into thriving using her knowledge of self-care, alternative health and nutrition. Today she shares that knowledge with individual clients, corporations and groups through her speaking engagements.

Om Podcasten

BE INSPIRED! At Wise Women Speak, transformative coach and consultant, Linda Pritcher, gives voice to women speaking out in the world in authentic and refreshing ways. Through conversation she draws out how each woman discovered her own guidance system and listened deeply to that voice within to create a life fueled by Insight, Inspiration and Action! In special Wise Women Speak episodes Linda shares her personal and professional insights as creator, collaborator, coach and consultant, to illuminate answers to the prevalent issues challenging her clients and those who attend her events. She can be reached at [email protected]