How Heat Waves Are Messing Up Your Sleep
WIRED Science - Ein Podcast von WIRED
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Higher nighttime temperatures don’t just make it harder to drift off, they can disrupt your sleep cycles and leave you with low-quality rest.
WIRED Science - Ein Podcast von WIRED
Higher nighttime temperatures don’t just make it harder to drift off, they can disrupt your sleep cycles and leave you with low-quality rest.