Charlene Griess

Marathon runner and content creator Char Griess is today’s incredible guest on Why Running!Char, @charatoner on socials, has completed eight marathons and has been running for more than a decade.Here, she shares how running has transformed her life in many ways, from her health and wellbeing to her social life and self-confidence.Whether you’re gearing up for your next race or looking for some motivation, well this episode will inspire you to lace up and get moving.Host: Sorina MihailaPodcast producer: Edward MihailaInstagram: @whyrunningpodcast