On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Army Lieutenant Colonel Lisa Jaster is a soldier, an engineer, a wife and mother, and a trailblazer. One of only three women to graduate from the first integrated United States Army Ranger program. Lisa is also the author of Delete the Adjective, where she details her time in Ranger School and how “there is no quitting.” Kristen and Lisa will discuss taking the risk of Ranger School (3:45...