32. "The Start of Vulnerability" with Kevin Yu

By now, it should come as no surprise to hear me preach about vulnerability. But how does one start the process of becoming vulnerable and being more transparent? Kevin & I sit down to discuss exactly that. We go over our individual timelines as to how & when the process started for us. Kevin is a therapist as well, so we discussed what it’s like to feel societal pressures from the ages of 25-35, which is primarily his clientele. This episode is loaded with great takeaways and I’m excited for you all to watch/listen!If you're listening to this episode on Apple Podcast, let me know your thoughts in a review below! While you’re there, it would be AMAZING and mean the world to me, if you guys could leave a rating too!Episode Time Stamps:1:05 Kevin’s background3:55 Why he wanted to become a therapist6:24 “insight 360” test7:50 Going to therapy between the ages of 25-3511:35 Asian Hate14:00 Societal pressure of getting married & have kids21:16 What comes to mind when you hear the word “Vulnerability?"27:56 When was the shift for me with being vulnerable31:55 What it’s going to take for me to give my Wife 100% vulnerability/transparency43:00 Rapid fire questionsWATCH ON YOUTUBE: https://youtu.be/h5yorUbZNiQMy Instagram: https://www.instagram.com/mrjustdavis/Kevin’s Instagram: https://www.instagram.com/kevinyu2/"Cognitive Behavioral Therapy made simple" book:https://www.amazon.com/Cognitive-Behavioral-Therapy-Made-Simple/dp/1939754852/ref=sr_1_1?dchild=1&keywords=cognitive+behavioral+therapy+made+simple&qid=1619302315&sr=8-1Kevin’s website: https://www.kevinyutherapy.comTHANK YOU! THANK YOU! THANK YOU!Support this podcast at — https://redcircle.com/who-can-relate/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy