Kelly Brock: A Holistic, Gut Health and Mindest Approach to Anxiety and Postpartum Depression - Ep. 3
A Well + Nourished Soul - Ein Podcast von Ashley George

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Today we are interviewing a woman we both admire greatly. Kelly is a successful entrepreneur, business coach, former Crossfit instructor, and an inspirational mom of two. She sat down with us today to discuss her experience with postpartum depression and anxiety. Kelly reveals how she decided to approach her own mental health - without taking a pharmaceutical approach - and what is working for her. We both learned from her during this episode, and we hope you all get as much out of this as we did! Thank you, Kelly!