Ingredients for a Successful Marriage with Therapist Monica Mouer MS, LCMHCS, CSAT-C, Certified EMDR Therapist

Today’s episode is all about marriage! This episode of Well + Nourished does contain some sensitive discussions about pornography use and sexual language. Please listen to this one without little ears around. Monica Mouer was a teacher in private and public schools as well as serving with her husband in youth ministry around the country. She saw the need for families and individuals to be helped on a deeper leave. She became a counselor, and specializes in therapy with teens, adults, families, and couples. She has a passion to see individuals live to their fullest potential with a peace of mind, purpose in action and joy for everyday living! Monica answered our questions about which problems are the biggest for couples, when couples should seek therapy, some methods for reconnecting with your spouse, how pornography affects marriages, finding joy, and more.  One way to find a therapist is to visit psychologytoday.com  The book Monica recommended: The 4 Habits of Joy-Filled Marriages 

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Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids - two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!