#6 Healing Toxic Shame

On this episode of Welcome Home I talk about the kryptonite of the soul. Shame and guilt in a way I’ve never put myself out there before. Fear of what people would think of me became my spiritual damn which clogged many blessings in my life. This is no longer my story. THIS IS THE PART THAT YOU DON’T SEE!!! I’ve cried several times over the last few days. I learned about something that happened to me as a kid around the age of four. These weren’t grown up tears. They were the tears of a little kid whose voice stayed silent for 38 years and his soul is finally set free. Part of my healing it’s also to create a space where other people don’t feel like they’re alone in this world like I did. To create a space where others feel like they can release and heal. In this podcast I am going to go all the way there because very few people talk publicly or even amongst their closest peers about what I discuss as I share my personal testimony. If you have ever felt taken advantage of, manipulated, been sexually abused, been molested, been touched by an adult as a child and you never said anything, struggle with deep intimacy, have difficulty opening up your heart to others, have low self-esteem, have self-worth issues, has struggled with sexual trauma. This podcast is for you and if you know anyone who might resonate with this podcast, please share it with them. There are many people who will take their silence to the grave with them and they have no clue what it’s doing to their soul. My intention is to allow this message to be the voice of the voiceless so that it may give people direction to discovering the freedom within and to truly experience their fullest expression. Please download, rate and share this podcast. It could change someone’s life for the better. Thank you in advance. Follow and lead with me on IG: garrain.jones

Om Podcasten

The Welcome Home Podcast is a transformational platform where people come to learn about how to remove what blocks them from achieving whole life success. This podcast isn't cookie cutter or surface level. it’s raw, real, and straight to the point. Garrain is the best selling author for his book “Change Your Mindset Change Your Life” and will be using this platform to have deep, authentic, relatable, and practical conversations to cover topics that range from relationships, mental health, business, leadership, community, spiritual, healthy active lifestyle and fun, and adventure. Garrain believes that you can have your cake and eat it too, but are you willing to do the extra cardio? Meaning, the extra work it takes to live a life without regrets. When you remove what's blocking you from truly experiencing your best life, what's shows up is this giant heart thats just craving your attention. This heart is what Garrain calls "home" and now you know the intention of this podcast. To welcome you back home. If this is something that you are looking for, YOU found it! The Welcome Home podcast will be a massive support on this journey for you.