Episode 120: The Four Stages of Weight Loss
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - Ein Podcast von Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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There are four stages of losing weight. And you need to get through all four of them to be able to eat the way you’d like to eat. Show notes: https://realweightlossrealwomen.com/pod120
