Do you find it hard to allow yourself to change your mind because you judge yourself or fear judgment from others? That's okay you aren't alone. A lot of people are afraid to change their minds because they are either so identified with their beliefs or they fear rejection from others if they do. In this episode I discuss why changing your mind is a good thing. I also discuss how I have changed my mind and made major lifestyle changes despite of my own judgement and the fear of others judgeme...