Episode 31: Granting Yourself Permission to Change Your Mind

Do you find it hard to allow yourself to change your mind because you judge yourself or fear judgment from others? That's okay you aren't alone. A lot of people are afraid to change their minds because they are either so identified with their beliefs or they fear rejection from others if they do. In this episode I discuss why changing your mind is a good thing. I also discuss how I have changed my mind and made major lifestyle changes despite of my own judgement and the fear of others judgeme...