In this week's episode I discuss how to fully embrace the human experience. Life is 50% good and 50% bad. Most people spend their whole lives resisting the "bad" or "negative" aspects of life, which then take away from experience the "good" or "positive" aspects of life. We are taught that feeling bad isn't good and that we should do everything we can to feel better. Doing this creates so much unnecessary suffering. Learning how to embrace and feel both the positive and negative aspects of th...