Episode 23: My Detox Experience & Leaning into Support From Others

Weekly Ways to Better Days - Ein Podcast von Katie Ways

In this episode I discuss my 10 day liver, kidney, and gut detox. I had no idea what I was in for when I started this detox. I knew there was going to be symptoms that arise, but could have never guessed the amount and the intensity of the symptoms. As the detox ramped up on days 5-7 the symptoms got worse and I relied on the support from others. I am not one to look for support in my most vulnerable states, I am usually the one who supports others when they are feeling vulnerable. This time ...

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