Teaching Yoga Poses To Kids Ages 2-7

Here Jyoti Levy dives into how to teach yoga poses to kids ages 2-7. Exploring the importance of imagination and play and how this can be the doorway into the deep long lasting love of yoga. She gets very specific that we are talking about the “Asana/Poses” because as we venture into the 8 Limbs of Yoga this can be your kids stepping stone! So please note mediation, mindfulness and overall benefits of the practice will come! As always in this podcast you will hear the kiddos in a live Wee Yogis class, also you will hear from parents and how they teach yoga to their babes and we always end with our special segment with Jacquelyn from ChakWave on where this topic sits in our energy system. Please subscribe and visit us at weeyogis.com

Om Podcasten

Wee Yogis Founder, Jocelyn “Jyoti” Kay Levy takes you on a journey into everything kids yoga and mindfulness. Episodes 1-8 are perfect for teachers and parents. Jocelyn guides us through a how to yoga series and you Episodes 9-15- “Shelter in Place” Disney Stars talks: where they share their words of wisdom, mindfulness and yoga tips and provide well needed laughs. Episode 16- Current -Calming Kids Yoga Stories: Jocelyn and her guests kids Yoga & mindfulness Specialist. Bring evidence-bass relaxation techniques into calming bedtime stories. Weeyogis.com