Calming Kids Yoga: Beach Relaxation

Today Jocelyn and special guest Jess founder of Social & Kind guide you through a relaxing beach visualization and sound bath! Perfect for a bedtime story to help relieve stress, anxiety and help develop a positive mental attitude that kiddos can carry into their everyday activities . Learn more at weeyogis.com- Sound bath song mix is Calming the Storms from the Wee Yogis Connect album. And check out Jess at Socialandkind.com

Om Podcasten

Wee Yogis Founder, Jocelyn “Jyoti” Kay Levy takes you on a journey into everything kids yoga and mindfulness. Episodes 1-8 are perfect for teachers and parents. Jocelyn guides us through a how to yoga series and you Episodes 9-15- “Shelter in Place” Disney Stars talks: where they share their words of wisdom, mindfulness and yoga tips and provide well needed laughs. Episode 16- Current -Calming Kids Yoga Stories: Jocelyn and her guests kids Yoga & mindfulness Specialist. Bring evidence-bass relaxation techniques into calming bedtime stories. Weeyogis.com