12/22/21 - Part 2: Cultivating Jhana - The Road to Equanimity

Gregory chats about samadhi, Jhana factors, what it takes to create one-pointedness and why the Buddha said that the concentration part of the path was integral to his awakening.  To view handout from this talk click here: Jhana Handout   ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE Follow Gregory on Instagram @gregorymaloofdharma To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.   Intro and Outro Music by Lenny Dinardo, Wave Em' In.