My Experience With Anxiety

Walking is Fitness - Ein Podcast von Dave Paul

Podcast artwork

New research underscores the positive impact exercise has on depression. Dave talks about that and shares his own experience with anxiety during today's ten-minute walk. Download your free 90 Day Fitness Chain Tracker HERE Learn more about Fitbit HERE Support the podcast with a virtual cup of coffee HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

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