Gait retraining for runners, featuring Dr. Izzy Moore

Is there a 'right' way to run? Can changing your running style help with injuries and performance? Should you run on your heels or your toes? Join us to explore the science of gait retraining and find the answers with expert Dr. Izzy Moore.

Om Podcasten

Join Dr. Jessica Bruce (Founder of Run3D) and Trevor Prior (Consultant Podiatric Surgeon) to discuss the biomechanics of walking and running, and the science behind musculoskeletal injuries.