51. No is a Complete Sentence

Wake Up To Your Life - Ein Podcast von Colleen Odegaard

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 Werbung

If you find yourself constantly saying YES when you want to say NO, you probably feel resentful.  Learning how to say "no" is good self-care.  No is a complete sentence.  You can say no without apology or over-explanation.  This will make room for your "yes"!   Follow me on Instagram: @Colleen_Odegaard Website: www.ColleenOdegaard.com Email me: [email protected]  

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