Ep- 79 Face Your Own Demons & Let Them Go

Facing demons can be some of the hardest work we can do in our lifetime. It is the time to process our own faults, pain, mistakes, choices, endeavors, battles, addictions and suffering and to do the personal work it takes to let these go. How to create better choices to self soothe, self- reflect and be mindful in one's choices and beliefs. How to face your biggest problems and how to not compare, and no judgement on the judgement -- but rather do your own self work, so that we do not take our shit out on others. Reflect, learn, grow and come out a better person, while still being wild, imperfect and human xx no judgement x ck

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Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now! Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5 LEARN MORE: CandiceKumai.com Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850 Visit my new web shoppe, like asap: https://thematchashoppe.com/