EP 75 How to Help Others From Home & Daily Routine Self-Improvement

A brief note on how you can help & do your part: +ways you can help to donate now: the the children, women, those suffering and pets in need: let's give NetworkFor Animals.org - pet donations for Ukraine Peta.org - animal donations for Ukraine pets Rescue.Org - Refugee Help Unicef.org RedCross.org Learn more about your own personal lineage and where you come from, learn more on the history of war and its long term effects Let's think about what we can do for others and implement them into action Let's get back to our own friends & let up on our neighbors Donate when you can, $5, $20 or $100 each month to charity or donate your time - see above Read: The Long Walk: Slavomir Rawicz: https://www.amazon.com/Long-Walk-True-Story-Freedom/dp/149302261X Watch: The Way Back w/ Collin Ferrel - Nat Geo Movie Do: the right thing always and be honest in your process Be: a better version of you, we can all do the work, take steps to breathe, meditate, forgive, I'm not perfect- why not learn with me? xx my best and love, Candice

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Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese repair. In short, you'll learn to shine from the inside out. Please welcome one of the most "real" girls in media crushing the wellness game. Candice has penned 6 best-selling books, sits on the Well + Good council, is a regular contributor to Goop, Cosmo, Bon Appetit, Men's Health, E! Daily Pop, Vogue, Forbes + Byrdie...and she can't wait to share how to transform all of our perfectly imperfect lives. Welcome wabi sabi and all the life lessons your perfectly imperfect heart desires. Subscribe now! Sign up for Candice’s newsletter asap: http://eepurl.com/wMCN5 LEARN MORE: CandiceKumai.com Pick up my new game-changing book, Kintsugi Wellness: https://www.amazon.com/Kintsugi-Wellness-Japanese-Nourishing-Spirit/dp/0062669850 Visit my new web shoppe, like asap: https://thematchashoppe.com/