“Your Hair Is The Window To Your Health” - How To Grow Your Healthiest Head of Hair and Combat Hair Loss with Anabel Kingsley

It’s often not until faced with unwanted hair loss that we realise just how important it can be for our inner self-confidence, and just how much our health can impact our hair and scalp. Our hair is a representation of our internal health and there are many factors that could be preventing you growing your healthiest head of hair. Anabel Kingsley, Consultant Trichologist and Brand President of iconic British hair care brand Philip Kingsley is here to reveal all. There are no ‘best kept secrets’ in this episode as Anabel finally brings clarity to what might be causing your hair loss and hair thinning, and what you can do about it. Anabel is not only the brand president (and daughter of) world-renowned Philip Kingsley, she’s also an award winning and practicing consultant trichologist herself, at Philip Kingsley’s Clinics in Mayfair and Manhattan. As an Associate Member of The Institute of Trichologists, graduating with a distinction, as well as receiving ‘The Award of Excellence’. Whether you're grappling with postpartum hair loss or seeking to debunk social media hair myths, this episode is packed with actionable tips and expert insights that will empower you on your hair health journey.This episode covers:Expert advice on how to grow your healthiest head of hairThe most common causes of hair loss What to do if you are experiencing hair loss Postpartum hair loss The science behind scalp health and the scalp microbiome Whether any supplements or products can actually help with hair growth When and why you might need a supplement Busting common social media hair myths What the SAFE amount of heat styling really isWhat hairbrush to use Her takeaway tips for hair health Watch the full episode on YouTube:If you want to hear more from Anabel Kingsley head to @philip_kingsley and @anabelkingsley or www.philipkingsley.co.ukIf you enjoyed this episode please do leave us a like and a review. And don’t forget to subscribe to keep hearing from your favourite experts! Hosted on Acast. See acast.com/privacy for more information.