VerftetPOD #3 - Vacation, our approach

In this episode Thaddeus and Andreas discuss what they personally do on vacation to set you up for success. We hope this gives you some tips and tricks your can implement on your vacation. Hope you enjoy it! Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Leading the podcast is CrossFit Verftet´s Head Coach Thaddeus Knops, he is joined in the studio by the Gym Manager Andreas Askeland. We discuss topics that will sparkle your knowledge in the different fields of fitness, health, and training.We are addressing all themes with what you need to know, what is nice to know, and principles to apply.They will be joined by some high achievers in the industry to talk about these topics or tackle some on their own.CrossFit Verftet is per full-time employee the biggest box in Norway. Hosted on Acast. See acast.com/privacy for more information.