How to Eat a Balanced Plant Based Diet | Melissa D'Elia, APD.
Vegan Body Coach Podcast - Ein Podcast von Jaxon Burton
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Why do some claim that they couldn't be healthy eating just plants? While others seem to thrive?I'm chatting all things dietary balance with Accredited Practicing Dietitian Melissa D'Elia. We Cover:What does it mean to be healthy?Why do people claim they weren't healthy on a plant-only diet?What are the signs of an unbalanced diet?Key components of a balanced diet.Vitamins & minerals of interest.Do you have to eat only whole foods?How to practice balance today.Check out Mel's work.Co...