From Slaughterhouse to Crossfit Box With Vegan Athlete Brayden Green.

Unfortunately Crossfit has become one of those terms that provokes a couple of polarising responses.Many love it and are completely engrossed in the Crossfit scene, and for good reason, as we discuss in this episode.On the other hand, the rumours, misconceptions and stigma that surround Crossfit have lead to many being turned away without ever truly understanding the nature of the methodology. Is Crossfit for you? It very well may be. Find out what it's all about as Brayden runs us through a ...