Can women gain muscle? How much? And why do many ladies shy away from it?Check out Hawys instagram @that_vegan_bodybuilder We cover:Hawys eating disorderFinding strength trainingOvercoming the fear of weight and muscle gainMuscle mass expectations Training around the menstrual cycle If you enjoy this episode please share it with someone you think will find value in it. Every share is a seed planted. To help others find this information please consider giving ...