Can’t Miss Episode: How To Improve Your Brain with Dr. Amen

Dr. Amen is our new best friend, your new best friend, and one of the smartest people we’ve ever spoken to. In this episode he walks us through the results from one of Annalynne’s brain scans and what they mean on an emotional and physical level.    Dr. Amen, one of the most popular psychiatrists in America, has devoted his life’s work to helping people make sense of their conditions based on their brain activity.     For those of you who have been following us for a while, you’ll know that Annalynne has a traumatic past that has had significant impact on her mental health. Listen in as Dr. Amen makes sense of why Annalynne still struggles despite all of the amazing work she does to improve her mental health and what actionable steps we can all take to have healthier brains.    He’s such a brilliant, genius and we can’t wait for you to hear this episode.    Produced by Dear Media

Om Podcasten

Hosts Shenae and Annalynne, met in the most famous zip code in the world. They spent 5 years and countless hours acting together on teen drama, 90210 and just as many navigating personal drama behind-the-scenes. After nearly a decade apart, they’re back, more fired up than ever and ready to unzip all that baggage as they reunite to tackle poignant conversations covering everything from pop culture to mental health, social issues to parenting and more. After spending a lifetime in the public eye being told what to say and do, these two are ready to let it all hang out. While Shenae and AnnaLynne’s outspoken personalities have clashed over the years, they have an unbreakable bond and they’re inviting you into their friendship every week. They wear their hearts on their sleeve, are curious as hell and you best believe they are bold enough to ask questions and challenge norms that society often accepts at face value. Get that bleeper button ready, sound guy. These two are uncensored and they’ve got a whole lot to say!