How To Overcome Fear And Increase Self-Confidence With Meditation

What is Fear exactly and why does it seem to have so much control over us and our levels of self-confidence? Fear is nothing more than a negative self-image thought that we were tricked into believing, instead of believing in our true-self; a creation of the Divine. So how do we stop believing in self-doubt? In today's episode, I guide you through a 5-minute mediation,  that if practiced daily,  will help you overcome fear and build and boost your self-confidence. Ask me your questions about overcoming fear or how to build your self-confidence, and I will answer them on the show https://www.speakpipe.com/unshakableselfconfidence