Episode 22: Hacks to reduce blood glucose spikes, how the blood sugar roller coaster creates cravings & more with Jessie Inchauspe, the Glucose Goddess

I am SO excited to bring you today's episode featuring the Glucose Goddess herself: Jessie Inchauspe!Jessie studied Maths and Biochemistry, and spent her early career on the product team at 23andMe. She's now building her own company and her own brand (@glucosegoddess on Instagram) to help people connect with their bodies and lose weight by wearing a continuous glucose monitor.On today's show, Jessie and I discuss her background, why knowing about your blood glucose is important, what ranges ...