Episode 19: Healing emotional eating & binge eating with keto + emotional / mindset work with Liza Manouselis

Today's show is so special because I am welcoming Liza Manouselis as my first guest on the podcast!Liza has had an incredible story of triumph when it comes to her emotional and binge eating (BE) past. In today's interview she talks about how unresolved traumas can contribute to BE and the steps she took (both food related and non-food related) to help her recover from BE. Ali Shapiro's website: https://alishapiro.com/Liza's Instagram: https://www.instagram.com/bravelyblossoming/Liza's post o...