Episode 16: Q&A - Best Immune Boosters; Toxic Foods They Market as Health; Solution for being always thirsty

Light Up Your Metabolism - Ein Podcast von Danielle Hamilton, FNTP

I'm a day late but I'm back with another Q&A episode of the podcast! This week I'm focusing on what I'm doing to stay healthy (including mental health!!) during this pandemic/quarantine.I also go over some foods that have been touted as being really healthy but in my opinion, don't hold up.Here's the Canola Oil video: https://www.youtube.com/watch?v=Cfk2IXlZdbI (gross!)Another question I got was about being constantly thirsty and not having thirst quenched by water. While this is a sympto...

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